How does engaging in moderate to vigorous physical activities for at least 60 minutes most days of the week in a variety of settings in-and-out of the school helps in promoting physical fitness and health?

Nutrition Through The Life Cycle
7th Edition
ISBN:9781337919333
Author:Brown, Judith E.
Publisher:Brown, Judith E.
Chapter15: Adolescent Nutrition - Conditions And Interventions
Section: Chapter Questions
Problem 9RQ: Which of the following is NOT part of national guidelines for physical activity for adolescents? a....
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How does engaging in moderate to vigorous physical activities for at least 60 minutes most days of the week in a variety of settings in-and-out of the school helps in promoting physical fitness and health?

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