A 55-year-old nurse is slightly overweight and reports walking about 2 times weekly on days off. The nurse has poor muscle strength but good coordination and a normal gait. After reviewing this article about the top 10 things to know about physical activity guidelines, select the recommendations the nurse should follow. Select all that apply. 1. Focus on balance training 2. Move more during the work shift and sit less 3. Walk vigorously at least 50 minutes daily three times per week. 4. Perform muscle-strengthening exercises twice weekly 5. Participate in 90 minutes of moderate-intensity activity weekly
A 55-year-old nurse is slightly overweight and reports walking about 2 times weekly on days off. The nurse has poor muscle strength but good coordination and a normal gait. After reviewing this article about the top 10 things to know about physical activity guidelines, select the recommendations the nurse should follow. Select all that apply. 1. Focus on balance training 2. Move more during the work shift and sit less 3. Walk vigorously at least 50 minutes daily three times per week. 4. Perform muscle-strengthening exercises twice weekly 5. Participate in 90 minutes of moderate-intensity activity weekly
Comprehensive Medical Assisting: Administrative and Clinical Competencies (MindTap Course List)
6th Edition
ISBN:9781305964792
Author:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy Correa
Publisher:Wilburta Q. Lindh, Carol D. Tamparo, Barbara M. Dahl, Julie Morris, Cindy Correa
Chapter46: Preparing For Medical Assisting Credentials
Section: Chapter Questions
Problem 46.1CS
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A 55-year-old nurse is slightly overweight and reports walking about 2 times weekly on days off. The nurse has poor muscle strength but good coordination and a normal gait.
After reviewing this article about the top 10 things to know about physical activity guidelines, select the recommendations the nurse should follow. Select all that apply.
1. Focus on balance training
2. Move more during the work shift and sit less
3. Walk vigorously at least 50 minutes daily three times per week.
4. Perform muscle-strengthening exercises twice weekly
5. Participate in 90 minutes of moderate-intensity activity weekly
After reviewing this article about the top 10 things to know about physical activity guidelines, select the recommendations the nurse should follow. Select all that apply.
1. Focus on balance training
2. Move more during the work shift and sit less
3. Walk vigorously at least 50 minutes daily three times per week.
4. Perform muscle-strengthening exercises twice weekly
5. Participate in 90 minutes of moderate-intensity activity weekly
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