3. Describe how the choices you make affect your feelings about physical activity. Remember that physical activity includes more th

Nutrition Now
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Chapter8: Calories! Food, Energy, And Energy Balance
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3. Describe how the choices you make affect your feelings about
physical activity. Remember that physical activity includes more than just
exercises and working out.
myfaolingn ahout nhusical actiurin
Transcribed Image Text:3. Describe how the choices you make affect your feelings about physical activity. Remember that physical activity includes more than just exercises and working out. myfaolingn ahout nhusical actiurin
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The overall movement of the body including movements during leisure time also are referred to as physical activity. Physical activities are responsible for improving health. All types of activities like walking, sports, running, cycling are recommended by WHO (world health organization). Daily physical activity can help in avoiding many health risks.

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