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Discuss the 5 ways on how to achieve a healthy lifestyle.
Step by step
Solved in 2 steps
- List and explain 4 ways you can adapt to make you and your learners stay healthyWhich of the following are aspects of wellness? Responsibility for yourself nutrition communication all the aboveHow can you incorporate the concept of lifestyle change into a program for those who are in need of maintaining ideal body weight? What recommendations can you now make for those clients?
- What is the importance of HIIT Principle Exercises? How would it help in having a healthy body? answer in 8 sentences please.Everyone knows that eating too much, eating fatty foods, spending too much sedentary time watching TV and video games, and smoking are bad for your health. So, why do people do it? • Why is it so hard to give up a bad habit? Have you ever given up a bad habit or set goals to work towards improvement? •As a healthcare provider, how can you help convince others to reduce their lifestyle risk, factors and improve their healthy habits?Think about your own view of health and write down your own personal definition of health. Have you always defined health in this way or has it changed since you were a child? What attributes might a healthy person have? Look back at the 6 dimensions of health. From your own life, identify examples of how problems in one dimension may impact on another.
