Everyone knows that eating too much, eating fatty foods, spending too much sedentary time watching TV and video games, and smoking are bad for your health. So, why do people do it? • Why is it so hard to give up a bad habit? Have you ever given up a bad habit or set goals to work towards improvement? •As a healthcare provider, how can you help convince others to reduce their lifestyle risk, factors and improve their healthy habits?
Everyone knows that eating too much, eating fatty foods, spending too much sedentary time watching TV and video games, and smoking are bad for your health. So, why do people do it? • Why is it so hard to give up a bad habit? Have you ever given up a bad habit or set goals to work towards improvement? •As a healthcare provider, how can you help convince others to reduce their lifestyle risk, factors and improve their healthy habits?
Chapter2: Behavior Modification
Section: Chapter Questions
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Everyone knows that eating too much, eating fatty foods, spending too much
sedentary time watching TV and video games, and smoking are bad for your
health. So, why do people do it?
• Why is it so hard to give up a bad habit? Have you ever given up a bad habit
or set goals to work towards improvement?
•As a healthcare provider, how can you help convince others to reduce their
lifestyle risk, factors and improve their healthy habits?
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