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- Excess intake of what vitamin can mask the early signs of a vitamin B12 deficiency and lead to cognitive impairment? niacin thiamin folate vitamin B6For Flintstone Vitamin supplements, Based on the recommended dosage, are there any individual vitamins or minerals for which the intake is greater than 100% of the Daily Value? List these vitamins and minerals.The AMDR (Acceptable Macronutrient Distribution Range) for daily intake of carbohydrate is 45% - 65% of an individual’s calorie needs. If James requires 2500 kcals per day, how many kcals (and grams) should be coming from carbohydrate sources?
- Discuss how meeting the DRI for the EACH of the following nutrients will help with your current health status and future risk for chronic diseases: Dietary Fiber, Total Fat, Saturated Fat, Sodium, Potassium, and Calcium. (Be specific in linking these nutrients to diet and disease.)in nutrition Could you please provide me with a three-day nutritional plan to improve my carbohydrate, protein, and fat intake? and which foods are preferable. Please provide some examples.A deficiency in which of the following B vitamins would result in symptoms similar to those seen in glycogen storage disorders such as McArdle Disease and Hers Disease? OPyridoxine (B6) Biotin (B7) Folic Acid (B9) Cobalamin (B12) all of the above
- 1) Discuss the differences between an essential and a nonessential nutrient in terms of dietary consumption. Can the body survive without the provision of essential and nonessential nutrients? If an individual utilizes basic diet-planning principles, can he or she be sure that he or she will be able to obtain all the necessary essential nutrients? Why or why not?Which of the following statements is true regarding carbohydrate in the diabetic diet? a. Low-carbohydrate diets are recommended b. High-fiber, minimally processed carbohydrates should be emphasized O C. Artificial sweeteners should be avoided O d. Simple carbohydrates should be completely eleminatedIdentify the nutrient: a toxicity or overdose causes a feeling of flushing; a deficiency causes a rash on areas of the skin exposed to sun. Our cells make a small amount of it from the amino acid tryptophan, and it can be used medicinally (under physician supervision) to increase HDL cholesterol: vitamin D sodium O riboflavin O niacin O thiamin O calcium vitamin C O potassium
- (a) Choose one water-soluble and one fat-soluble vitamin. Draw their structures. Give a reference daily intake for each, in milligrams or micrograms. Give at least one metabolic role for each. List the condition caused by a deficiency of each, or describe the effects of a deficiency of each. Give a good dietary source of each. (b) Choose oneA young adult female needs a caloric intake of 2100 Cal/day. Her basal caloric requirement is only 1300 Cal/day. Why is the extra 800 Cal needed?what is meant by "nutrient density"? how can you use this concept to make sure you have an adequate intake of fat-soluble vitamins while keeping your total fat intake under the limit? no handwritten answers, please.
