Answered: 7-The sugars in fruits, vegetables,…

7-The sugars in fruits, vegetables, grains, and milk are: a. naturally occurring. b. considered discretionary kcalories. c. resistant to digestion d. usually added to these foods.

Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)

14th Edition

ISBN:9781305627994

Author:Frances Sizer, Ellie Whitney

Publisher:Frances Sizer, Ellie Whitney

Chapter10: Performance Nutrition

Section: Chapter Questions

Problem 1RQ

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Concept explainers

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.

Question

7-The sugars in fruits, vegetables, grains, and milk are:

a.
naturally occurring.

b.
considered discretionary kcalories.

c.
resistant to digestion

d.
usually added to these foods.

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