Shirley is a 25-year old runner who is in the low risk category. She runs about 60 miles per week. Her VO2 max is 62 ml/kg/min. She is training for the Boston Marathon, which has a hill (Heartbreak Hill) towards the end of the race. The hill is a 15% grade and is over 2 miles long. She would like to know what speed she needs to maintain to continue working at 70-85% of her VO2R.
Shirley is a 25-year old runner who is in the low risk category. She runs about 60 miles per week. Her VO2 max is 62 ml/kg/min. She is training for the Boston Marathon, which has a hill (Heartbreak Hill) towards the end of the race. The hill is a 15% grade and is over 2 miles long. She would like to know what speed she needs to maintain to continue working at 70-85% of her VO2R.
Cardiopulmonary Anatomy & Physiology
7th Edition
ISBN:9781337794909
Author:Des Jardins, Terry.
Publisher:Des Jardins, Terry.
Chapter18: Exercise And Its Effects On The Cardiopulmonary System
Section: Chapter Questions
Problem 10RQ: During exercise, the P(A=a)O2 begins to increase when the oxygen consumption reaches about what...
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