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CW is a 22-year-old female. She consumes an average of 750 mg/d calcium and 9 micrograms/day vitamin D daily as part of her typical diet. Calculate the percentage of RDA/AI for calcium and vitamin D provided in her typical diet.
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- Andree is a 25-year-old powerlifter. He weighs 235 lbs and is 6 ft 1in tall. His average day includes 90 min weight lifting at a MET of 6. He does HIIT workouts 3x/week for 30 minutes at a MET of 8. TDEE with TEA including both workouts: 2900 kcals + (961 kcals) + (427) - (213 kcals) = 4075 kcals Analyze his macronutrient needs. Determine the percentage ranges and g/kg ranges for protein and carbs. Determine the percentage range for fats. Prioritize carbohydrates and protein and determine the kcals of each. Determining remaining fat intake and double-check the percentage is within a healthy range. Final Protein g, kcals,%: Final Carbohydrate g, kcals, %: Final Fat g, kcals, %:MN is a 20-year-old male. He consumes an average of 11 g of fiber daily. Calculate the percentage of RDA/AI for fiber provided in his typical diet.Identify the current Reference Daily Intake (RDI) for the calcium for an average adult
- A 38-year-old female weighing 170lbs with a height of 5’3” and has a light activity consumes 2, 500 kcal per day. Compute his caloric requirement using IBW. Is she eating enough for her caloric needs?Nadine is pregnant and is trying to monitor her folate intake. She is eating high folate foods in addition to taking folate supplements, and she is having difficulty in determining how many dietary folate equivalents (DFE) she is consuming. Below is a list of her daily intake with respect to folate: ½ cup of cooked lentils (180 μg food folate) ½ cup of fresh orange juice (60 μg food folate) folate supplement ( 200 μg ) How many DFEs ?Nabil is a 35-year-old man, he weighs 95 Kgs and his height is 170cm. He is known to be sedentary; he wørks as an accountant, and rarely has time for any type of physical activity. He relies on fast food (hamburgers, sausages, hotdogs, pizzas) and sweets to satisfy his appetite. After meeting him, you knew that both of his parents are obese. Calculate Nabil's BMI O 95/(1.70X1.70)= 32.8 95/(1.7 x 2)= 27.9 95/1.7= 55.8 95/170- 185
- A child weighs 22.6 kg, he needs 60 mg/kg/day of medication. How many milligrams per day will he get?Your grandmother has severe osteoporosis, you advise her to do these things for her dietary calcium except: consume alittle heart healthy fat in meals decrease her black coffee intake or add milk to her coffee take her calcium supplement with a meal eat more whole wheat breadThe normal level of calcium in blood ranges from 8.5 to 10.2 mg/dL. It must be tightly controlled. Mention the hormones that participate in the control of calcium level and explain the role of these hormones in the process of calcium homeostasis.
- Susie is a 9 year old, 20lb dog with a body condition score of 5/9. On a routine visit to the vet to administer her annual vaccinations and teeth cleaning, the owner questions whether he is giving Susie the correct amount of food. The energy density of the diet is 275 kcal ME per can. A- Calculate Susie's Maintenance Energy Requirement (MER).B- how many cans of the diet should the owner give Susie per day?The caloric requirements for an adult man is 2400 kcal, calculate the maximum amount of calories and grams he should consume from the saturated fatsA 32-year-old woman presents to the clinic for advice regarding weight loss. She is 5'4" tall and weighs 159 pounds. Her typical diet consists of approximately 2500 calories per day. She generally has a light to moderate activity level that includes housework. Based on the above information, what is this woman’s "ideal" weight range? What would you recommend she do to facilitate a healthy rate of weight loss?
