Question 11. What is the definition of “essential nutrients”? A. nutrients that are essential for making part of the cell B. the set of nutrients that are the minimum necessary for making the body C. nutrients your body cannot make on its own, so they must be ingested D. nutrients that are the basis from which more complex nutrients are made E. nutrients that are not soluble in water and that are stored in fat cells
Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
Question 11. What is the definition of “essential nutrients”?
A. nutrients that are essential for making part of the cell
B. the set of nutrients that are the minimum necessary for making the body
C. nutrients your body cannot make on its own, so they must be ingested
D. nutrients that are the basis from which more complex nutrients are made
E. nutrients that are not soluble in water and that are stored in fat cells
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