MyFitnessPal but she could benefit from adding additional high iron foods and high fiber foods to meet daily requirements. Her fitness plan should meet her goals for weight loss if its followed consistently and if the diet is adhered to.. My 3 S.M.A.R.T. Goals are and I will achieve them by

Nutrition Through The Life Cycle
7th Edition
ISBN:9781337919333
Author:Brown, Judith E.
Publisher:Brown, Judith E.
Chapter15: Adolescent Nutrition - Conditions And Interventions
Section: Chapter Questions
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Could you please teach me about SMART G.O.A.L.S in nutrition and pls provide 3 samples and a step-by-step guide on how to do so?

MyFitnessPal but she could benefit from adding additional high iron foods and high fiber
foods to meet daily requirements. Her fitness plan should meet her goals for weight loss
if its followed consistently and if the diet is adhered to..
My 3 S.M.A.R.T. Goals are
and I will achieve them by
Transcribed Image Text:MyFitnessPal but she could benefit from adding additional high iron foods and high fiber foods to meet daily requirements. Her fitness plan should meet her goals for weight loss if its followed consistently and if the diet is adhered to.. My 3 S.M.A.R.T. Goals are and I will achieve them by
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