In the lead-up to a marathon, runners often load their body with carbohydrates to ensure a constant supply of energy. Create a step by step flow chart to show how carbohydrate loading takes place in the lead up to a marathon. The role of insulin should be clearly included in the flow sequence. (AC 4.1).

In the lead-up to a marathon, runners often load their body with carbohydrates to ensure a constant supply of energy. Create a step by step flow chart to show how carbohydrate loading takes place in the lead up to a marathon. The role of insulin should be clearly included in the flow sequence. (AC 4.1).

Ebk:Nutrition & Diet Therapy

10th Edition

ISBN:9780357391747

Author:DEBRUYNE

Publisher:DEBRUYNE

Chapter21: Carbohydrate- Controlled Diets For Diabetes Mellitus

Section: Chapter Questions

Problem 6SC

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1. In the lead-up to a marathon, runners often load their body with carbohydrates to ensure a constant supply of energy. Create a step by step flow chart to show how carbohydrate loading takes place in the lead up to a marathon. The role of insulin should be clearly included in the flow sequence. (AC 4.1). 2. Explain the link between carbohydrate loading and success in a marathon race. (AC4.1).
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