Exercising at 60% of the Heart Rate Reserve is classified as which of the following?

Lifetime Physical Fitness & Wellness
15th Edition
ISBN:9781337677509
Author:HOEGER
Publisher:HOEGER
Chapter5: Weight Management
Section: Chapter Questions
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Exercising at 60% of the Heart Rate Reserve is classified as which of the following? Rest Low intensity aerobic activity Moderate intensity aerobic activity Hight intensity aerobic activity
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